Do you feel stuck and don't see a way out?
If you are you struggling with your health and unsure of how to move forward, you are in the right place!
Your diet and lifestyle can impact your health, creating issues such as:
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being overweight or obese
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brain fog
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high blood pressure
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high cholesterol
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heart disease and stroke
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type-2 diabetes
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dementia
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osteoporosis
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some cancers
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chronic disease
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depression / anxiety,
and the list goes on.​
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There is so much misinformation and confusing advice, you can feel paralyzed and end up not making any changes. It's discouraging!
Your Plan to Better Living
1
Check Your Insurance and Schedule
a Consultation
I now take Aetna, BCBS and, pending, Medcost. I also do out-of-pocket if your insurance is not covered.
2
Create a Plan to Achieve Your Health Goals!
We'll find the best approach for changing your eating habits for good so that you can enjoy the life you are meant to live!
3
Put Your Plan Into Action and Watch You Flourish!
I'll guide and support you on your way to a healthier and happier life.
“Working with Karen helped me understand the relationship between food and our health.”
~ Kathy F
Karen Davis,
Certified Nutrition Specialist ®
I Know How You Feel
Your struggle is real! It's hard making changes to your lifestyle and eating habits.
I'll help you by creating a personalized program for eating the foods that will improve your health, so you can live a happier, more energetic life.
